Sprint Block Start Guide

Improve your acceleration with this step-by-step Sprint Block Start Guide from GB International Sprinter and British Athletics Qualified Coach Tyler Panton.

Learn:
• Block setup
• “On Your Marks” position
• “Set” position
• Block clearance
• First 10 metres
• Coaching cues
• Common mistakes
• Sprint drills
• Pre-session checklist

Perfect for sprinters, athletics coaches and team sport athletes looking to improve their acceleration.